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The choices we make in our day-to-day life are essential for our oral health and overall health. In fact, did you know there are little things you can do each day to help keep your smile healthy? Yes, it’s true! There are many things you can do to help keep your oral health in top-notch condition, which is vital for keeping up with your oral health.

Our doctor, Dr. Marla Wilson, is happy to help you with your oral health. As a result, our team at Premier Dental Care in Indianapolis, Indiana, is delighted to share some information with you about how to maintain a healthy smile through healthy daily habits.

Here is a list of things you can do to keep your smile healthy:

– Brushing: By brushing your teeth twice daily with a sturdy and reliable toothbrush, you can help protect your smile against the risks of tooth decay. To avoid dental abrasion, use a brush that has soft bristles.

– Flossing: To clean between your teeth, make sure you use a reliable interdental cleaning tool. You should clean between your teeth once every day. Ideal tools to consider are flossing picks, dental floss thread, and water flossers.

– Mouthwash: A nonabrasive cleaning tool that can rinse away debris in your mouth can be used in the form of mouthwash. Mouthwash should be used daily.

– Chewing gum: Try chewing sugarless gum after eating to produce additional saliva and neutralize acids in your mouth.

If you need help with your smile, or if you would like to see a professional dentist, please call us today at 317-787-6625. Our dental team is happy to help you keep your smile healthy for years to come.